Want to learn more about happiness and how to increase your wellbeing and help others? We've got lots of resources to help you!

Browse Resources

214 Results
Sort by:
Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
   Video
Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
   Video
Louie Schwartzberg
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
   Video
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
   Video
Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
   Video
Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
   Video
Dr Ayan Panja
Transform Your Health
How can you transform your health?
   Video
Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
   Video
Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
   Video
Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
   Video
Mo Gawdat
Happier Thinking
How can we support our own emotional health?
   Video
Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
   Video
Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
   Video
Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
   Video
Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
   Video
Modupe Akinola
Rethinking Stress
How can we reframe stress for ourselves and others?
   Video

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android


Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world