Browse Resources
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Andy Puddicombe
Headspace
Co-founder and voice of the amazing Headspace app Andy Puddicombe talks about his journey, the importance of meditation and the power of community.
Podcast
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Giovanni Dienstmann
Self-discipline and Meditation
Author and meditation teacher Giovanni Dienstmann explains the power of meditation and shares tools to live a life that is calm, centered and focused.
Podcast
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David Pearl
The Wanderful path to happiness
David Pearl shares the story behind Street Wisdom and the key insights from his new book 'Wanderful: Human Navigation for a Complex World'.
Podcast
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Professor Paul Dolan & Karen Guggenheim
Rethinking Happiness
Which ideas are helpful and which ones are misleading?
Video
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Thupten Jinpa
Happiness & Compassion
How can we train our compassion muscle and unlock great benefits both for ourselves and others?
Video
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Matthieu Ricard
Happiness & inner freedom
How to cultivate inner freedom?
Video
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Simon Mundie
What sport teaches us about life
BBC's Simon Mundie shares insights about the link between our minds, our sports performance and our wider lives.
Podcast
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Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
Video
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Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
Video
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Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
Video
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Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video
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Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
Video
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BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
Video
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Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video
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Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
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Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Pagination
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Feeling Unhappy?
You can take action by reaching out for support.
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Next talk coming up
Shift Your Mindset
Meera Phull
Wed 13 September
19:00-20:00
Suggested Donation
Online event
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Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
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Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
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Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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