Browse Resources
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Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video
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Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video
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Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
Video
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Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
Video
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Nic Marks
Work Happier
How happy are you at work?
Video
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Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video
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Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Video
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Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
Video
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Dr Judson Brewer
Unwinding Anxiety
Do you ever struggle with anxiety?
Video
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Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
Video
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Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
Video
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Alice Sheldon
Happiness & Needs
Why do we behave the way we do?
Video
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Dr Rick Hanson
Resilient Wellbeing
Want to thrive, not just survive?
Video
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Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
Video
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Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
Video
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Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video
Pagination
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Feeling Unhappy?
You can take action by reaching out for support.
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Next talk coming up
Shift Your Mindset
Meera Phull
Wed 13 September
19:00-20:00
Suggested Donation
Online event
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Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
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Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
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Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
![Android app icon](jpg/button-google_202x60f318.jpg)
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![IOS app icon](jpg/button-apple_179x6069d1.jpg)