How will Action for Happiness work in practice?

Building happier communities

Creating happier families

The importance of education in building a happier society

Building happier workplaces

The impact of consumerism on happiness

Highlights from the launch

How has Action for Happiness affected lives?

Want to adopt helpful new habits and find practical ways to be happier?

Celebrating 10 years of Action for Happiness

What is character? And how does it support wellbeing?

How can we respond to suffering in the world without burning out?

What would you change, if no one else was judging you?

Conversation with author and emotional intelligence expert Daniel Goleman about his new book about meditation.

Action for Happiness Director, Dr Mark Williamson, shares his story and talks about the amazing actions that AfH supporters are taking to help create a happier and kinder world.

The father of modern mindfulness, Jon Kabat-Zinn, joins Action for Happiness supporters Gui and Anh in the car for an early morning conversation about all things mindfulness-related.