Browse Resources
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video
Daniel Goleman
Focus
The science of attention
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video
Nipun Mehta
On Generosity
Can generosity change us?
Video
Dr Paramandhu Groves
Kindness Behaviour Training
How can we live a good life in a transient world where pain is inevitable?
Video
Oliver Burkeman
An alternative path to Happiness
Embracing the negative aspects of life may in fact be essential for our happiness
Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video
Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video
Henry Stewart
Happiness at Work
A manifesto and a call for change in the way we treat people in our organisations
Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 1
On Happiness
Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 2
On Happiness
Video
Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
Video
Feeling Unhappy?
You can take action by reaching out for support.
Next talk coming up
Shift Your Mindset
Meera Phull
Wed 13 September
19:00-20:00
Suggested Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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